Survival Power INGREDIENTS: STONE GROUND WHOLE GRAIN WHEAT, RYE, OATS, BARLEY, SPELT, MILLET, FILTERED WATER, FLAX, PUMPKIN & SUNFLOWER SEEDS, NATURAL RYE SOUR, VEGETABLE PROTEIN, OAT BRAN, SUN DRIED TOMATOES, PARSLEY, SPICES, SEA SALT, VINEGAR, YEAST. Nutrition Facts Serving Size 1 slice (42 g) Calories..............92 Total Fat.............2g Sodium.............. 228mg Total Carb...........13g     Fiber................3g     Sugar...............0g Protein.................5g Cholesterol...........0 b a c k

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